Many people think that if we talk about sex, it must be the kinky stuff or dirty stuff.... Actually Sex is not all about kinky stuff, we all grown up know and need to know about it. The Sexual Health Education, I think we all received this education when we still at junior high, right?
Don't be shy... just say it and ask if you have any questions. I went to Sexual Expo couples week ago and I learn lots of think about sexual that I never know before.
First I want to talk about Kegel exercise. Kegel exercise is pelvic floor exercise (contracting and relaxing repeatedly of the muscle of the pelvic floor) How to do that? It like to hold urinate (contract) and release (relax). Usually women do this on their own but now there's the balls that can help them to do that (I just found out and surprise!!)
Another thing that I found out on this expo is about the hormone. There's a lot of young people with the hormone age of old people because of the food that they eat. So the expert teach us what kind of food that good for us and what is not.
The last but not least is the kind of modern sex toys from the vibrators, massagers, lubricants, etc...
To enjoy sex with our partner, we have to be creative. Don't be shy.
This is the top 10 sex tips from Emily Morse (www.sexwithemily.com):
So... what do you think?